I’m happy you’re here
A place to feel supported, and empowered. Helping you to follow your natural rythym from pregnancy to parenthood.
Let’s work together!
Interested in working with me? Fill out the form below and I will be in touch shortly!
About Me
Hi! My name is Skyler, I created Serenity and Sage in the hopes of helping families find a village of support for the exciting journey of birth and postpartum. I have a passion for health and fitness that I spread across my whole practice. Welcome on this journey with me!
Client Testimonials
“My husband and I hired on Skyler as our doula for support and guidance throughout our pregnancy and birth experience. We gained a friend in the process. Not only is she knowledgeable and respectful of our preferences but she is also very intuitive to our needs as new parents and individuals. We cannot express how thankful we are for Skyler and all that she has to offer. She made us feel confident as we made decisions throughout our birth and offered advice and help along the way. She is an invaluable member of our birth team and we highly recommend her services!"
Brianna Briggs
“Where do I begin? Skyler pretty much became part of our family now. She is just absolutely incredible at what she does and was the perfect postpartum doula. From listening to me cry through the Baby Blues to making sure I have enough water and eat lunch, Skyler always knew exactly what my family and I needed in the moment. She is extremely empathetic and has some kind of a sixth sense which helped her always do and say the right thing. The way she handled my toddler boys and my newborn baby girl with so much grace and patience was inspiring. Skyler is extremely organized, clean, an amazing cook and creative with looking after the older kids. I feel fortunate to have met her and create a bond that we now share. You cannot go wrong with hiring Skyler and I would even say, you absolutely need her to survive the postpartum period.”
Elena Gran
“We are so grateful to have met Skyler! She helped our family with childcare when we were navigating some health concerns with our son. She is communicative, reliable, kind, and thoughtful. Not to mention the patience and curiosity she espouses when working with our son. We had complete trust in her and are grateful she’s in our family’s circle. My partner and I comment on how Skyler saved us!”
Anna Horlacher
“Skyler my doula and close friend is a literal angel. Throughout my first pregnancy, which had its share of unexpected twists and turns, she was my rock. Her calming presence, gentle touch, and reassuring words were always so comforting. She provided support and became a cherished friend to me and my partner sharing in both our joys and fears. Thanks to her, I felt empowered, strong, and capable of facing whatever came our way. I will forever treasure the role she played in bringing my precious baby into this world.”
Kayla Woods
Lets connect
Being a doula is all about connection and trust. Book a free consultation so you can get to know me! Email me or DM me on Instagram.
Birth Support
Birth package 1
$1,300
Two, 1-hour in-person prenatal visits
On-call starting at 37 weeks
Labor support
90 min. of support post birth
One 90 min. follow up postpartum visit (optional add on visits)
Personalized care to meet your needs
Access to my knowledge of exercise science for labor and delivery
Use of rebozo, labor combs, stress balls, massage and acupressure techniques
Virtual support for two weeks postpartum
Birth Package 2
$1,500
Two, 1.5 hour in-person prenatal visits
On-call starting at 37 weeks
Labor support
90 min. of support post birth
Two 90 min. follow up postpartum visits (optional add on visits)
Personalized care to meet your needs
Access to my knowledge of exercise science for labor and delivery
Use of rebozo, labor combs, stress balls, massage and acupressure techniques
Virtual support for two weeks postpartum
Birth Package 3
$1,700
Two, 2 hour in-person prenatal visits
On-call starting at 37 weeks
Labor support
90 min. of support post birth
Three 90 min follow up postpartum visits (optional add on visits)
Personalized care to meet your needs
Access to my knowledge of exercise science for labor and delivery
Use of rebozo, labor combs, stress balls, massage and acupressure techniques
Virtual support for two weeks postpartum
Postpartum Support
Postpartum package 1
$450.00
One, 1 hour consultation to understand your needs
Email and text support for your pregnancy
9 hours of in person support to help with recovery, cleaning, baby care, babywearing, sibling support, cooking healthy meals, etc.
Educational material if needed
Can support multiples and siblings
postpartum package 2
$600.00
One, 90 min consultation to understand your needs
Email and text support for your pregnancy
12 hours of in-person support to help with recovery, cleaning, baby care, babywearing, sibling support, cooking healthy meals, etc.
Educational materials if needed
Can support multiples and siblings
Postpartum package 3
Overnight package (customizable to preferences and budget)
One, 1 hour consultation to understand your needs
Overnight support includes 8 or 10 hour shifts, 1-3 days a week for the duration specified by parents
Overnight support includes only waking to feed, or bottle feeding, bottle cleaning and sterilizing, baby’s or family laundry, and dishes - doula will do complete overnight duties for parents to get rest
Educational materials if needed
Can support multiples
Package Add-Ons
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Placenta encapsulation $350.00
Placenta encapsulation is the process of turing the placenta into a supplement pill form for mom to take during the postpartum period
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Postpartum meal prep
Weekly meal prep for the family, customizable to preferences.
Can also prep BLW meals and purees for infants
“Childbirth is and experience is a woman’s life that holds the power to transform her forever. Passing through these powerful gates - in her own way - remembering all the generations of women who walk with her… She is never alone”
— Suzanne Arms
